Garmin fēnix® 7 Standard Edition Smart Watch | 47 mm | Silver - Graphite
Garmin fēnix® 7 Standard Edition Smart Watch | 47 mm | Silver - Graphite
Built-in Sports Apps
Leverage preloaded activity profiles for a variety of sports, including trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, and indoor climbing.
Backcountry Skiing and Snowboarding
These activity profiles now automatically differentiate between descending and climbing. Simply start tracking with your smartwatch at the beginning of your run and it will monitor your progress all day.
XC Ski Dynamics
When used with the HRM-Pro™ chest strap (sold separately), this feature measures the actual exercise load of your cross-country skiing workouts through the ski power metric.
Surf-ready Features
Prepare to catch waves with this fēnix watch. It works with the Surfline Sessions™ feature, creating a video of every wave you ride in front of a Surfline® camera. Watch and analyze your performance later with your Surfline Sessions subscription.
MTB Dynamics
Monitor every detail of your mountain biking rides with specialized Grit™ and Flow™ metrics. These measure trail difficulty and the smoothness of your descent, providing a score to beat on your next ride.
HIIT Workouts
Track high-intensity interval training (HIIT) sessions, including AMRAP, EMOM, Tabata, and custom workouts. Customize rounds, work/rest intervals, and more.
Daily Suggested Workout
View your week’s daily suggested workouts, which adapt to your performance, recovery, and upcoming races, as planned in your Garmin Connect™ smartphone app calendar.
Visual Race Predictor
Based on your running history and fitness level, this feature estimates your pace for a desired distance. Track how your training impacts your pace over time.
PacePro™ Technology
This innovative feature helps maintain your pace with grade-adjusted guidance during your run.
ClimbPro Feature
Use the ClimbPro ascent planner on downloaded courses to see real-time data on your current and upcoming climbs, including gradient, distance, and elevation gain — plus information on descents and flat sections.
Grade-adjusted Pace
Ensure you don’t run out of energy by understanding how to adjust your pace across varying terrains.
Performance Metrics
Access advanced training metrics like running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustments, and recovery advice.
Real-time Stamina
Track and manage your exertion with real-time stamina data to avoid overexertion at the start of your run or bike ride.
Recovery Time Advisor
Post-workout, this feature tells you when you'll be ready for another intense workout, considering factors like training intensity, stress, daily activity, and sleep.
Race Widget
Prepare for your next race with training tips, personalized daily suggested workouts, and completion time predictions based on course details, weather, and performance.
Wrist-based Running Power
Monitor how much power you're applying during your run, helping you manage your effort and fine-tune your training without needing any accessories.
Wrist-based Running Dynamics
This smartwatch measures essential running metrics, including cadence, stride length, and ground contact time.
HRV Status
Gain deeper insights into your health, training, and recovery by monitoring heart rate variability while you sleep, using technology developed by Firstbeat Analytics™.
Training Status
Using indicators like HRV status, recent exercise history, and performance, get insights into whether you're training productively, peaking, or strained.
Training Readiness
Receive a readiness score each morning based on sleep quality, recovery, and training load, helping you decide whether to push hard or take it easy.
Endurance Score
This feature measures your ability to sustain prolonged efforts by combining training data from all athletic activities. It evaluates your overall endurance beyond just VO2 max.
Hill Score
Evaluate your uphill running ability and progress over time based on VO2 max and training history. This score measures your strength on steep ascents and endurance on long climbs.
Multisport Auto Transition
Automatically detect sport changes between swimming, biking, and running during multisport activities, allowing you to focus on the race while your watch records splits.
Other Functions:
- Outdoor Maps+
- Multi-GNSS Support
- NextFork™ Map Guide
- ABC Sensors
- Golf Course Maps
- SkiView™ Maps
- Multicontinent Topo Maps
- Up Ahead
- Power Manager
- Morning Report
- Jet Lag Adviser
- Wrist-based Heart Rate
- Pulse Ox Sensor
- Sleep Coach
- Nap Detection
- Body Battery™ Energy Monitoring
- Respiration Tracking
- Health Snapshot™ Feature
- Hydration Tracking
- Smart Notifications
- Music
- Garmin Pay™ Contactless Payments
- Stocks Tracker
- Safety and Tracking Features
- Connect IQ™ Store
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