Gediminas Kaupas

Chronic injuries in cyclists - get a seating adjustment to avoid them

Today, cycling is far less likely to cause injury and ill health than it was a few decades ago. Braking systems have improved, lights, reflectors and reflective vests increase visibility on the road, helmets help prevent head injuries, special cycling goggles protect the eyes from stimuli, and knee,..

How can I get a better idea of what the different bicycle categories mean and who they are for?

Bicycles are divided into different categories according to their intended use - sports and flat race tracks, city and short distance, off-road and gravel, and challenging mountain tracks. The choice may seem simple, but the reality is that few people ride exclusively on, for example, exclusively fl..

Buying a bike for your child - how to choose the right one?

A bike is a great gift and cycling is a great activity for a child. However, there are a few things adults need to know when buying a bicycle for a child to make sure that the child is safe, enjoys cycling, feels confident and does not experience discomfort. So what are the main things to look out f..

What to know and how to choose the right electric bike?

An electric bike has many advantages - it allows you to be mobile, stay out of traffic jams, respect the environment, save money, stay physically active and cover long distances easily. How do you decide whether you want a regular bike or an electric bike? Which type of electric bike is best for you..